Travel-Friendly Sandwiches: The Rudi
Description
A simple formula can help you create packable sandwiches that deliver on great taste and the nutrition you seek when traveling. Combine these elements on good bread, and you’ll have a to-go meal or satisfying snack at the ready.
Ingredients
- 2 tbsp whipped cream cheese
- 1 tbsp jam
- 2 tsp chia seeds
- 2 slices Rudi's bread
Instructions
- Spread the cream cheese over 2 slices of any favorite Rudi’s bread.
- Spread the jam over the cream cheese on one slice and then sprinkle the chia seeds over the jam.
- Top with the other slice of bread and cut in half. Wrap sandwich or pack in a reusable bag or to-go container.
Note
This recipe was created by our Registered Dietitian, Jessie Shafer. Her favorite things about this sandwich is its simplicity and nutritional value. A simple formula can help you create packable sandwiches that deliver on great taste and the nutrition you seek when traveling. Combine these elements on good bread, and you’ll have a to-go meal or satisfying snack at the ready.
Easy, On-the-go, Sandwich, Protein, Nutrition booster
Read it online: https://rudisbakery.gtstaging.com/recipe/travel-friendly-sandwiches-the-rudi/